As of this morning, I have officially crossed below my driver's license weight. That's 20 pounds off of the peak measured last September and only 5 pounds above my married weight.
What's the secret? Eating less and exercising regularly. Plus forcing the taste buds to accept Diet Coke in lieu of more tasty beverages. And a 20-year reunion is a nice motivator.
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2 comments:
I'm in the same boat. Not a 20 year reunion, but trying to recover from the holiday binge. I do have a motivator though, the Birmingham half-marathon on Feb. 12th. Guess I better get moving.
Good Luck!
Good luck with the half marathon. Personally, I don't even like to drive 13 miles if I can avoid it.
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